Join our Flexibility Class to enhance your range of motion through both active and passive flexibility techniques. This session incorporates stretching, mobility exercises, and myofascial release to help you improve flexibility, reduce tension, and prevent injury. Experience the benefits of increased agility and relaxation in a supportive and encouraging environment!
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  • Adults and Kids 10yrs+
  • See Pricing and Enrollment page for more details
  • If there are additional spots left after the monthly enrollments are finalized the first Monday of the month, there will be drop-in style classes made available for $25 each or with Punch Pass