Lyra is a 1-hour class that teaches skills, transitions, poses, and sequences on a suspended steel hoop. Each class begins with a 15-minute warm-up to prepare the body for aerial training. Instruction is structured as a monthly progression, with skills building from week to week to develop strength, coordination, technique, and body awareness. Students learn proper entries, mounts, balances, hangs, and combinations while progressing safely at their individual level. Consistent attendance is encouraged, as each class builds on previously taught material.

Intro to Lyra and Trapeze

See Intro Classes page
Beginner friendly
Drop-in style for $30 a class and recommended prior to enrollment in higher levels
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Lyra 1

Prerequisites: Recommend taking an Intro Class prior to starting

Lyra 2

​Prerequisites: Inversion from floor, Tuck invert in the hoop. Completion of Lyra 1 curriculum

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